:root{
  --bg:#EEF3EF;--surface:#FFFFFF;--ink:#18241E;--muted:#5B6B62;--line:#D5DFD8;
  --leaf:#2F6B4F;--leaf-soft:#DCEBE2;--beet:#A8375A;--grain:#C98B1E;--oil:#4B6FA8;--radius:14px;
  box-sizing:border-box;padding-top:env(safe-area-inset-top,0px);
}
@media (prefers-color-scheme:dark){:root:not([data-theme="light"]){
  --bg:#0F1613;--surface:#18221D;--ink:#E6EEE9;--muted:#9AAAA1;--line:#2A3831;
  --leaf:#6FC096;--leaf-soft:#1F3329;--beet:#E0789A;--grain:#E3B35A;--oil:#8DAEE0;}}
:root[data-theme="dark"]{--bg:#0F1613;--surface:#18221D;--ink:#E6EEE9;--muted:#9AAAA1;--line:#2A3831;
  --leaf:#6FC096;--leaf-soft:#1F3329;--beet:#E0789A;--grain:#E3B35A;--oil:#8DAEE0;}
*,*::before,*::after{box-sizing:inherit}
html{scroll-padding-top:env(safe-area-inset-top,0px)}
body{margin:0;background:var(--bg);color:var(--ink);font:16px/1.5 "Bricolage Grotesque",system-ui,-apple-system,"Segoe UI",sans-serif;-webkit-tap-highlight-color:transparent}
button,input,select,textarea{font:inherit;color:inherit}
button{cursor:pointer}
:focus-visible{outline:2px solid var(--leaf);outline-offset:2px}
.wrap{max-width:900px;margin:0 auto;padding:16px 16px calc(96px + env(safe-area-inset-bottom,0px))}
h1{font-weight:800;font-size:2rem;letter-spacing:-.03em;margin:4px 0 12px;line-height:1}
h2{font-size:1.15rem;margin:22px 0 8px}
.meta{color:var(--muted);font-size:.85rem}
.row{display:flex;gap:8px;flex-wrap:wrap;align-items:center}
.btn{border:0;background:var(--leaf);color:#fff;padding:11px 16px;border-radius:12px;font-weight:600}
.btn.ghost{background:var(--surface);color:var(--ink);border:1px solid var(--line)}
.btn.small{padding:6px 11px;font-size:.88rem;border-radius:9px}
.btn.big{flex:1;padding:14px;font-size:1rem}
.btn:disabled{opacity:.5}
.chip{border:1px solid var(--line);background:var(--surface);border-radius:999px;padding:6px 12px;font-size:.9rem}
.chip[aria-pressed="true"]{background:var(--leaf);border-color:var(--leaf);color:#fff}
.search{flex:1 1 200px;padding:11px 14px;border:1px solid var(--line);border-radius:999px;background:var(--surface)}
.box{background:var(--surface);border:1px solid var(--line);border-radius:var(--radius);padding:16px}
.empty{padding:28px 0;color:var(--muted);text-align:center}

/* Bottom-Nav */
nav.tabs{position:fixed;left:0;right:0;bottom:0;z-index:10;background:var(--surface);border-top:1px solid var(--line);
  display:flex;justify-content:center;padding:6px 6px calc(6px + env(safe-area-inset-bottom,0px))}
nav.tabs button{flex:1;max-width:130px;border:0;background:transparent;padding:8px 4px;border-radius:10px;font-size:.8rem;font-weight:600;color:var(--muted);display:flex;flex-direction:column;align-items:center;gap:2px}
nav.tabs button svg{width:22px;height:22px}
nav.tabs button[aria-selected="true"]{color:var(--leaf);background:var(--leaf-soft)}

/* Heute */
.daynav{display:flex;align-items:center;justify-content:space-between;margin-bottom:10px}
.daynav strong{font-size:1.05rem}
.sum{display:grid;grid-template-columns:auto 1fr;gap:18px;align-items:center}
.big{font-size:2.8rem;font-weight:800;line-height:1;letter-spacing:-.02em;font-variant-numeric:tabular-nums}
.big small{display:block;font-size:.85rem;font-weight:400;color:var(--muted);letter-spacing:0;margin-top:4px}
.macros{display:flex;flex-direction:column;gap:7px}
.mrow{display:grid;grid-template-columns:78px 1fr 88px;gap:8px;align-items:center;font-size:.85rem}
.mrow .v{text-align:right;color:var(--muted);font-variant-numeric:tabular-nums}
.bar{height:8px;border-radius:4px;background:var(--line);overflow:hidden}
.bar i{display:block;height:100%;border-radius:4px}
.bk i{background:var(--leaf)}.bp i{background:var(--beet)}.bc i{background:var(--grain)}.bf i{background:var(--oil)}
.bar.over i{background:var(--beet)}
.actions{display:flex;gap:8px;margin:14px 0}
.planned{display:flex;gap:8px;overflow-x:auto;padding-bottom:4px}
.planned button{flex:0 0 auto;border:1px dashed var(--leaf);background:transparent;border-radius:12px;padding:8px 12px;text-align:left;max-width:220px}
.planned b{display:block;font-size:.9rem;line-height:1.2}
.meal{margin-top:14px}
.meal .mh{display:flex;justify-content:space-between;align-items:baseline;padding:0 2px 6px}
.meal .mh strong{font-size:1rem}
.entries{background:var(--surface);border:1px solid var(--line);border-radius:var(--radius);overflow:hidden}
.entry{display:flex;justify-content:space-between;gap:10px;width:100%;border:0;background:transparent;text-align:left;padding:11px 14px;border-bottom:1px solid var(--line)}
.entry:last-child{border-bottom:0}
.entry .n{font-weight:600;line-height:1.25}
.entry .k{font-variant-numeric:tabular-nums;white-space:nowrap}
.entries .none{padding:11px 14px;color:var(--muted);font-size:.9rem}

/* Rezepte */
.grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(250px,1fr));gap:12px;margin-top:14px}
.card{background:var(--surface);border-radius:var(--radius);padding:15px;border:1px solid var(--line);text-align:left;display:flex;flex-direction:column;gap:9px;width:100%}
.card h3{margin:0;font-size:1.1rem;line-height:1.25}
.kcal{font-weight:800;font-size:1.5rem;line-height:1}
.kcal small{font-size:.8rem;font-weight:400;color:var(--muted)}
.macro{display:flex;height:8px;border-radius:4px;overflow:hidden;background:var(--line)}
.macro i{display:block}.m-p{background:var(--beet)}.m-k{background:var(--grain)}.m-f{background:var(--oil)}
.legend{display:flex;gap:12px;font-size:.8rem;color:var(--muted);flex-wrap:wrap}
.legend span::before{content:"";display:inline-block;width:8px;height:8px;border-radius:2px;margin-right:5px}
.legend .p::before{background:var(--beet)}.legend .k::before{background:var(--grain)}.legend .f::before{background:var(--oil)}
.fav{color:var(--beet)}

/* Plan */
.weekhead{display:flex;justify-content:space-between;align-items:center;margin:6px 0 12px}
.weekhead h2{margin:0}
.days{display:flex;flex-direction:column;gap:10px}
.day{background:var(--surface);border:1px solid var(--line);border-radius:var(--radius);padding:12px}
.day.today{box-shadow:inset 4px 0 0 var(--leaf)}
.dayhead{display:flex;justify-content:space-between;align-items:baseline;margin-bottom:8px;gap:8px}
.slots{display:grid;grid-template-columns:repeat(4,1fr);gap:7px}
@media (max-width:640px){.slots{grid-template-columns:1fr 1fr}}
.slot{border:1px dashed var(--line);border-radius:10px;padding:7px 9px;min-height:58px;background:transparent;text-align:left;display:flex;flex-direction:column;gap:1px}
.slot.filled{border-style:solid;background:var(--leaf-soft);border-color:transparent}
.slot .lbl{font-size:.72rem;color:var(--muted)}
.slot .nm{font-weight:600;font-size:.88rem;line-height:1.2}
.shop label{display:flex;gap:12px;align-items:center;padding:11px 14px;border-bottom:1px solid var(--line)}
.shop label:last-child{border-bottom:0}
.shop input[type=checkbox]{width:20px;height:20px;accent-color:var(--leaf)}
.shop .q{margin-left:auto;color:var(--muted);white-space:nowrap}
.shop label.done .n{text-decoration:line-through;color:var(--muted)}

/* Verlauf */
.chart{width:100%;height:auto;display:block}
.chart text{fill:var(--muted);font-size:11px;font-family:inherit}

/* Formulare */
.field{display:flex;flex-direction:column;gap:4px;margin-bottom:12px}
.field span{font-size:.85rem;color:var(--muted)}
.field input,.field select,.field textarea{padding:10px 12px;border:1px solid var(--line);border-radius:10px;background:var(--bg);width:100%}
textarea{resize:vertical;min-height:90px}
.four{display:grid;grid-template-columns:repeat(4,1fr);gap:8px}
@media (max-width:560px){.four{grid-template-columns:1fr 1fr}}

/* Dialog */
dialog{border:0;border-radius:18px;padding:0;background:var(--surface);color:var(--ink);width:min(600px,96vw);max-height:90vh}
dialog::backdrop{background:rgba(10,20,15,.55)}
.dlg{padding:20px;overflow-y:auto;max-height:90vh}
.dlg h2{margin:0 0 4px;font-size:1.45rem;line-height:1.15}
.dlg ul,.dlg ol{padding-left:20px;margin:6px 0 14px}
.dlg h4{margin:14px 0 4px}
.dlgfoot{display:flex;flex-wrap:wrap;gap:8px;margin-top:12px;align-items:center}
.close{float:right;border:0;background:transparent;font-size:1.7rem;line-height:1;color:var(--muted);padding:0 4px}
.list{display:flex;flex-direction:column;border:1px solid var(--line);border-radius:12px;overflow:hidden;margin-top:10px}
.list button{display:flex;justify-content:space-between;gap:10px;border:0;border-bottom:1px solid var(--line);background:transparent;text-align:left;padding:11px 13px}
.list button:last-child{border-bottom:0}
.qty{display:flex;gap:6px;flex-wrap:wrap;margin:8px 0 12px}
.totals{display:grid;grid-template-columns:repeat(4,1fr);gap:6px;text-align:center;background:var(--leaf-soft);border-radius:12px;padding:10px;margin:10px 0}
.totals b{display:block;font-size:1.15rem}
.totals span{font-size:.75rem;color:var(--muted)}

/* Scanner */
.scan{position:relative;border-radius:14px;overflow:hidden;background:#000;aspect-ratio:4/3;margin:10px 0}
.scan video{width:100%;height:100%;object-fit:cover;display:block}
.scan .frame{position:absolute;left:12%;right:12%;top:35%;bottom:35%;border:2px solid rgba(255,255,255,.85);border-radius:10px;box-shadow:0 0 0 999px rgba(0,0,0,.35)}

/* Login */
.login{max-width:340px;margin:18vh auto 0;padding:0 16px}
.toast{position:fixed;left:50%;bottom:calc(84px + env(safe-area-inset-bottom,0px));transform:translateX(-50%);background:var(--ink);color:var(--bg);padding:10px 16px;border-radius:999px;font-size:.9rem;opacity:0;pointer-events:none;transition:opacity .2s;z-index:20}
.toast.show{opacity:1}
@media (prefers-reduced-motion:reduce){*{transition:none!important}}